5 Reasons People Who Study Music Have Big Hearts

The study of music has more benefits than just learning to play an instrument or sing a beautiful song. Did you know that music can enhance empathy and emotion in both children and adults? 

• Studies have shown that engaging in activities such as singing, dancing, and playing instruments with others can trigger the release of oxytocin and serotonin, strengthening empathy and social bonds. 

• Have you ever cried when listening to a song? Have you ever closed your eyes and swayed to a piece of music that speaks to you? When people are able to safely feel, express and release emotions through music, feelings are managed rather than repressed. In this way, music acts as a tool for the regulation of emotions. 

• Music encourages listeners to understand the emotions behind it. Music reduces those terrible feelings of loneliness and allows people to feel understood.

• Improved social competence and emotional sensitivity is positively linked to long-term musical training in children.

• Music lowers stress levels and reduces anxiety. This naturally makes people more open to social interaction.